Empowerment..
Whether you're leading a team, building a business, or embarking on personal growth, the journey begins with a clear mind, aligned values, and a strategy built for sustainability.
Let’s take that first step with purpose.
Paving the Way for Conscious & Courageous Leadership
I help clients understand and address their Internal Working Models (IWMs) to foster meaningful growth and stronger relationships. I support them in building greater emotional regulation and self-awareness, so they can recognize how their IWMs influence their thoughts and behaviors.
Through Integrated Attachment Theory (IAT) coaching, I help uncover and transform deeply rooted subconscious patterns shaped by emotional and relational experiences. This work empowers my clients to build healthier, more fulfilling relationships and lead more authentic, connected lives.
With advanced expertise and proven success applying evidence-based frameworks like the transformational Core Energy Coaching™ model and the industry-leading Energy Leadership Index™ assessment alongside my signature Law of Being Program I empower leaders and organizations to boost performance and accelerate their path to strategic goals and lasting success.
With my coaching process, we will uncover…
Your inner blind spots and cultivate new perspectives which support your success on a sustainable level. You will be empowered to dig deeply, honestly, and objectively into your energy and mental programming to assess who you are and who you want to become.
I will support you as you establish and achieve new goals, raise your level of consciousness, and open up new possibilities that were previously hidden from sight. You will step into a new version of yourself, make connections, become a catalyst for culture shift within your workplace, and increase the joy and positivity in every aspect of your life. You will unleash your potential and become the most confident, self-reliant, and fulfilled version of yourself.

“Fantasy” and “reality” are the same. To break the barrier and walk between the worlds of the reality that we know and the world of imagination, the only thing you will ever need is the capacity to see beyond the limitations you have placed on yourself.
– Willow Smith.
Taking the lead in your own life begins with courage - courage to grow, evolve, and align your strengths with purpose. When you commit to rewiring unhelpful patterns and leading with clarity and intention, you become more effective, resilient, and fulfilled - both at work and in life.
If you're ready to lead at your highest level - with less stress and more focus - coaching offers the structure, insight, and accountability to help you get there.
Let’s explore what’s possible - for you, your team, and your organization.
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“Irene embodies the belief that love can break through the coldest of barriers, and she lives this philosophy in her coaching practice.
I once saw a boat slowly cutting its way through a frozen river, and at that very moment, a friend said, Love breaks the ice." Irene is that boat, gracefully navigating through the frozen waters of life, breaking barriers, and inspiring all those fortunate enough to cross her path. If you're seeking a Life Coach who is multi-talented, observant, and truly inspirational, Irene is the embodiment of those qualities. Her coaching will transform your life in ways you never thought possible.”
- Carlton Brown, CPTN Personal Trainer, Toronto, Canada

Other ways to work with me…